Owning your shadow

shadow

Perhaps since it’s October and Halloween is just around the corner, the dark, the spooky, the unseen are more on my mind. Robert A. Johnson, a Jungian psychologist, wrote a slim book, Owning Your Own Shadow: Understanding the Dark Side of the Psyche that is very helpful for artists. He’s also the author of She, He, and The Fisher King and the Handless Maiden. Most of the circles I spend time in are made up of artists of one kind or another: writers, actors, improvisers, musicians and so on.  Most are functioning perfectly well to all outward appearances, but I’d wager most carry a heavy shadow. With a large measure of creativity apparently comes a large shadow.

Every artist I’ve met deals with depression and loneliness at one time or another, some nearly all of the time. Some also act out or have difficulties in a variety of relationships. In his book, Johnson writes:

“A friend asked me recently why so many creative people have such a miserable time of it. History abounds with stories of shocking or eccentric behavior among the great. Narrow creativity always brings a narrow shadow with it, while broader talents call up a greater portion of the dark. Schumann, the composer, went mad; the world knows about the very dark side of Picasso’s life; and everyone hears stories about local geniuses with their unusual habits. While those with the largest talent seems to suffer most, we all must be aware of how we use our creativity – and of the dark side that accompanies our gifts. To make a work of art, to say something kind, to help others, to beautify the house, to protect the family – all these acts will have an equal weight on the opposite side of the scale and can lead us into sin. We cannot refuse our creativity or stop expressing ourselves in this way; yet we can be aware of this dynamic and make some small but conscious gesture to compensate for it.”

The talented Justine Musk has also written about this in her post on the heroine’s journey.  You can hear her read at Roar Shack on November 10 at 826LA in Echo Park, CA.

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4 thoughts on “Owning your shadow

  1. This is totally worth writing and talking about, Diane. I actually wrote and recorded a whole record a few years back called “Shadow Wine And Truth Lilies” that examined the weight of our shadow side and what to do with it. Anyway, glad to have found you here on WP. I’ll follow you, girl… even into the dark. :))

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